Sunday, January 27, 2008

Flashbacks of Homeroom

Contrary to popular opinion, there were rare occasions in High School where I actually made it to Homeroom. Not on time, that never happened. But occasionally I would get there before it ended.

At that point, my High School had sold it's soul - or more accurately, was forcing the students to submit to twenty minutes of advertising in order to pay for televisions in the classroom. The same ten commercials would repeat themselves, day after day, until even those of us who skipped homeroom daily were chanting them on the way to first period swimming class (swimming was always scheduled for first period, because school administrators hate students).

Thankfully, the advertising was well controlled so that our young, impressionable minds wouldn't be subjected to the whims of corporate advertisements. For instance, we were inspired to Be Like Mike by chasing dreams of athletic prowess rather than academic achievement, all while drinking gallons of high fructose corn syrup. Sometimes we'd be inspired to follow our own dreams, not to be afraid of being different - like when Van Halen urged us to try Crystal Pepsi. (I think the lesson was that following our own dreams leaves a horrible aftertaste). And lest you think that this is a tirade against nonstop junkfood advertising in the classroom, let me say this: corporate America should be trusted with informing our youth about their nutrional choices. For instance, without those commercials, I never would've learned so much about how Tasty Doritos are when paired with a Pepsi. And, uh, I have good word that Doritos are fried in corn oil.


Corn is *definitely* a vegetable. I think. Sometimes it's tough to pay attention in biology when you're hungry and the vending machine is just outside the door. In any case I know things turned out well, because America's youth is slim and trim.




So what did we, the students whose very youth was bargained away under the guise of education, receive from be subjected to these wares? Television in the classroom. A lofty goal, methinks. I did learn that it's much easier to sleep through a Jets vs. Sharks dance-off than it is to read Shakespeare.

Education for the real world. That's gotta count for something.

Friday, January 25, 2008

Thursday, January 24, 2008

Testing

So in fall of last year, I received an email soliciting my participation in a study to determine the effects of altitude exposure on anaerobic performance.

Being as I spent most of November and December completely exhausted and/or sleeping, I was a little reticent to start the study, but I figured I would honor my commitment. I'm definitely glad I did.

So I started biking again semi-seriously in late December/early January. I've found that I've gotten my energy level back up to snuff. A couple of weeks ago, I went in for my first test.

I took my bike in; they measured all pertinent dimensions, and set up their $6000 power-measuring computer-controlled bike based on mine. While they were setting up the bike, they took 'some' blood samples. By 'some' I mean they pricked my fingers 572 times and drained approximately 5 liters of fluid. Fortunately this resulted in a rather severe weight loss, which made my numbers seem all that more impressive.

After the fluid drain, they put me on the bike for a quick warmup followed by a four-minute all-out effort. In order to determine what was going on inside my body, they strapped a mask to me to measure the volume and constituents of my breath, and continued to drain my blood to measure lactate levels. I had them take a picture of me, as it was an impressively odd looking setup.



If my eyes looked glazed over and my face looks flushed, it's because I'd had a gas mask strapped to my face starving me of Oxygen for the past 3.5 minutes. I strongly suspect that this 'study' is really just a front, trying to understand how much physiological torture one would willingly undergo with no particular goal in mind.

More on the results later.

Wednesday, January 09, 2008

I'm exhausted.

Whew, time to call it a day.

Saturday, January 05, 2008